Weigh In record (no journal entry) for 07 August 2017
|
75.8 kg
Lost so far: 6.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 6.00g | Prot: 8.00g | Carbs: 40.00g.
Breakfast: Artisan Fresh Herb & Garlic Focaccia. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ttothestfu's Weight History
|