Karina750901's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

62 kg Lost so far: 3.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

501 kcal

Fat: 13.01g | Prot: 66.01g | Carbs: 31.29g. Breakfast: Jugo Verde. Lunch: Philadelphia Queso Crema Light, San Juan Claras de Huevo, Acelga. Dinner: Herdez Lomo de Atún en Agua. Snacks/Other: Queso Fresco, Flor de Calabaza. more...

2042 kcal

Exercise: Elliptical - 50 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Karina750901's Weight History

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Karina750901's Journal, 07 Aug 17

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Karina750901's Weight History