helene11111's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

53.4 kg Lost so far: 5.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

905 kcal

Fat: 51.87g | Prot: 14.35g | Carbs: 88.90g. Breakfast: Bonne Maman Confiture Rhubarbe, St Hubert St Hubert 41, Wasa Fibres. Lunch: Abricots, Pêches, Olives Noires, Tomates, Huile d'Olive, Carrefour Poêlée Maraîchère. more...

1432 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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helene11111's Journal, 07 Aug 17

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helene11111's Weight History