Weigh In record (no journal entry) for 07 August 2017
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71.2 kg
Lost so far: 3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 23.17g | Prot: 33.91g | Carbs: 32.85g.
Breakfast: Блины. Dinner: Картофель (с Кожурой, с Солью, Вареный), Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.3 kg a Week
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SpichakVS's Weight History
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