Weigh In record (no journal entry) for 30 March 2012
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 91.56g | Prot: 142.28g | Carbs: 89.01g.
Breakfast: Uncured Hickory Smoked Bacon, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Egg White, sweet italian sausage, True Protein Pea pp, Kale , Avocados , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: butter soup, guacamole. Dinner: canned pumpkin, olive oil. Snacks/Other: almond butter, Chia Seed, Almond Breeze Unsweetened Vanilla, Avocados . more...
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Losing 1.3 kg a Week
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