Weigh In record (no journal entry) for 07 August 2017
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60 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 110.22g | Prot: 67.34g | Carbs: 308.58g.
Breakfast: Joker Multifruit, Marque Repère Confiture Fraise, Beurre, Baguette. Lunch: Carrefour Salade Mexicaine, Pêches, Lay's Chips à l'ancienne, Melon, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Vico Curly Cacahuète, Mayonnaise, Tomates, Saucisson Sec, Apéricube Apéricube, Vin Muscat, Tropézienne, Petite Friture. Snacks/Other: Kojak Sucettes. more...
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1710 kcal
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Exercise:
Walking (moderate) - 5/kph - 21 minutes, Running - 10/kph - 21 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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