Weigh In record (no journal entry) for 06 August 2017
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72.2 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 27.83g | Prot: 26.41g | Carbs: 98.13g.
Lunch: Nane, Dost Tam Yağlı Yoğurt, Indomie Köri Çeşnili Hazır Noodle. Snacks/Other: Muz, Dost Yarım Yağlı Süt. more...
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steady weight
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enessamed's Weight History
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