Weigh In record (no journal entry) for 07 August 2017
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73.6 kg
Lost so far: 7.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 14.79g | Prot: 33.97g | Carbs: 150.72g.
Breakfast: 사과, 바나나, 비트. Lunch: 밥, 해태 고향만두. Dinner: 풀무원 어린잎 패밀리팩, 마이닭 닭가슴살소세지. more...
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Gaining 0.7 kg a Week
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nature7999's Weight History
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