Weigh In record (no journal entry) for 06 August 2017
|
63.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 38.50g | Prot: 35.95g | Carbs: 169.38g.
Lunch: Beyaz Ekmek, Patlıcan Yemeği. Dinner: Semizotu. Snacks/Other: Mürdüm Eriği, Leblebi, Şeftali. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cikolatasever's Weight History
|