Weigh In record (no journal entry) for 06 August 2017
|
67.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 14.81g | Prot: 67.41g | Carbs: 51.56g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido), Patinho. Dinner: Carrefour Queijo Mussarela. Snacks/Other: Morangos. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamires Rocha's Weight History
|