Weigh In record (no journal entry) for 30 April 2017
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53 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 14.07g | Prot: 40.10g | Carbs: 7.04g.
Breakfast: 남양 맛있는 두유 GT 1/2 검은콩깨, 매일 매일바이오 플레인요거트. Dinner: 연어. more...
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Losing 1.1 kg a Week
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injung Y's Weight History
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