Weigh In record (no journal entry) for 06 August 2017
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 53.46g | Prot: 62.49g | Carbs: 170.77g.
Breakfast: Nutella Hazelnootpasta, Milner Komijn Plakken 30+, Wasa Cracker Lichtgewicht, Plus Aardbeien Light Jam. Lunch: Linessa Goudse Kaas 30+ Komijn, Nutella Hazelnootpasta, Campina Karnemelk, Wasa Cracker Lichtgewicht, Meergranenbrood, Almhof Hoekje Kers. Dinner: Kaas Pizza. more...
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1528 kcal
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Exercise:
Mowing Lawn - 1 hour and 1 minute, Sitting - 3 hours, Housework - 30 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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