loulagrande's Journal, 06 Aug 17

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Weigh In record (no journal entry) for 06 August 2017

90.1 kg Lost so far: 5.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:

955 kcal

Fat: 42.07g | Prot: 15.79g | Carbs: 105.14g. Breakfast: Banane. Lunch: Tomates, Président Beurre Tendre Doux, Tomates, Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Discount Lardons, Chabrior Pain de Mie Extra Moelleux, Huile d'Olive. Snacks/Other: Panach' Le Monaco, Affligem Bière Blonde. more...

3188 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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loulagrande's Journal, 06 Aug 17

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loulagrande's Weight History