Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
loulagrande
Journal
06 Aug 17
loulagrande's Journal, 06 Aug 17
loulagrande's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2017
90.1 kg
Lost so far:
5.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2017:
955 kcal
Fat: 42.07g | Prot: 15.79g | Carbs: 105.14g.
Breakfast:
Banane.
Lunch:
Tomates, Président Beurre Tendre Doux, Tomates, Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Discount Lardons, Chabrior Pain de Mie Extra Moelleux, Huile d'Olive.
Snacks/Other:
Panach' Le Monaco, Affligem Bière Blonde.
more...
3188 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
loulagrande's Weight History
View Complete History