Nanne2.0's Journal, 06 Aug 17

Weigh In record (no journal entry) for 06 August 2017
85.7 kg Lost so far: 15.1 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:
1137 kcal Fat: 66.59g | Prot: 52.10g | Carbs: 82.05g.   Breakfast: Bruine Boterham, Aldi Filet Americain, AH Fijne Paté met Cranberry. Lunch: AH Gemengde Salade, AH Pompoen Stukjes, Volkoren Brood, AH Pompoenhummus. Dinner: AH Puur & Eerlijk Groene Pesto, Geroosterde of Gebakken Kip. more...
2088 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Nanne2.0's Weight History


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