Weigh In record (no journal entry) for 06 August 2017
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85.7 kg
Lost so far: 15.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 66.59g | Prot: 52.10g | Carbs: 82.05g.
Breakfast: Bruine Boterham, Aldi Filet Americain, AH Fijne Paté met Cranberry. Lunch: AH Gemengde Salade, AH Pompoen Stukjes, Volkoren Brood, AH Pompoenhummus. Dinner: AH Puur & Eerlijk Groene Pesto, Geroosterde of Gebakken Kip. more...
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Losing 0.7 kg a Week
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Nanne2.0's Weight History
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