Weigh In record (no journal entry) for 29 March 2012
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70.4 kg
Lost so far: 13.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 51.45g | Prot: 78.89g | Carbs: 136.62g.
Breakfast: American Singles, Pico de Gallo, Deli Ham, Flour Tortillas, Avocados, Egg White. Dinner: Monterey Jack Cheese, Flour Tortilla, Chicken Breast (Skin Not Eaten). Snacks/Other: Coconut Rum, Cafe Mocha. more...
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Losing 1.0 kg a Week
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Alpha Female's Weight History
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