Weigh In record (no journal entry) for 06 August 2017
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 36.69g | Prot: 89.88g | Carbs: 15.31g.
Lunch: 青菜, 雞肉, 7-11 溫泉蛋, 雞肉（不吃皮）, 雞腿（烤製或烘焙）. Snacks/Other: 無糖豆漿. more...
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steady weight
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whoisaha's Weight History
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