daniel ale's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
87.5 kg Lost so far: 12.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
1443 kcal Fat: 79.81g | Prot: 65.88g | Carbs: 117.48g.   Lunch: Chile Jalapeño, Siberia Tostada de Pollo Especial. Dinner: FUD Virginia Jamon de Pavo, Aguacate, Hamburguesa con Queso (Grande). Snacks/Other: Bokados Ruedas, Tutsi Pop Tutsi Pop, Ricolino Panditas (15g). more...
Losing 0.4 kg a Week

2 Supporters    Support   

Comments 
Felicidades n.n sigue asi pronto lo lograrás es cuestión de tiempo animo!!!:) 
05 Aug 17 by member: Tamara Saade
Muchas gracias igual mente... 
05 Aug 17 by member: daniel ale

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daniel ale's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.