Nanne2.0's Journal, 05 Aug 17

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Weigh In record (no journal entry) for 05 August 2017

85.8 kg Lost so far: 15 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

1271 kcal

Fat: 64.23g | Prot: 64.43g | Carbs: 114.73g. Breakfast: C1000 Jonge Goudse Kaas 48+, AH Fijne Paté met Cranberry, Aldi Filet Americain, Bruine Boterham. Dinner: Olijfolie, AH Runderreepjes Naturel, Bami. Snacks/Other: Gekookt Ei, Frambozen. more...

2563 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Nanne2.0's Journal, 05 Aug 17

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Nanne2.0's Weight History