loulagrande's Journal, 05 Aug 17

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Weigh In record (no journal entry) for 05 August 2017

89.8 kg Lost so far: 6.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

1613 kcal

Fat: 32.52g | Prot: 65.94g | Carbs: 273.29g. Breakfast: Banane. Lunch: Pêches. Dinner: Kiwi, Oignons, Pâturages Yaourt Naturea, Monique Ranou Lardons Fumés, Pâturages Emmental Français Râpé, Fiorini Coquillettes. Snacks/Other: Herta Tendre Noix Supérieur, Pâturages Beurre Tendre Doux, Casino Pain de Mie Extra Moelleux. more...

2565 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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loulagrande's Journal, 05 Aug 17

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