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loulagrande
Journal
05 Aug 17
loulagrande's Journal, 05 Aug 17
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Weigh In record (no journal entry) for 05 August 2017
89.8 kg
Lost so far:
6.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2017:
1613 kcal
Fat: 32.52g | Prot: 65.94g | Carbs: 273.29g.
Breakfast:
Banane.
Lunch:
Pêches.
Dinner:
Kiwi, Oignons, Pâturages Yaourt Naturea, Monique Ranou Lardons Fumés, Pâturages Emmental Français Râpé, Fiorini Coquillettes.
Snacks/Other:
Herta Tendre Noix Supérieur, Pâturages Beurre Tendre Doux, Casino Pain de Mie Extra Moelleux.
more...
2565 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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loulagrande's Weight History
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