Karina750901's Journal, 05 Aug 17

Karina750901's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2017

62.4 kg Lost so far: 3.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

597 kcal

Fat: 22.13g | Prot: 65.60g | Carbs: 33.84g. Breakfast: Jugo Verde, Chicharrón. Dinner: Jitomate, Aguacate, Mayonesa (Baja en Calorías), Atún Ligero (en Agua, Enlatado). more...

2132 kcal

Exercise: Treadmill - 20 minutes, Elliptical - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

5 Supporters Support

Comments

FELICIDADES! Ahí vamos!

05 Aug 17 by member: Eduardo Casillas

Siiiiii! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

05 Aug 17 by member: Karina750901


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Karina750901's Weight History

View Complete History

Karina750901's Journal, 05 Aug 17

Submit a Comment

Karina750901's Weight History