Weigh In record (no journal entry) for 05 August 2017
|
68.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 34.20g | Prot: 67.42g | Carbs: 98.57g.
Breakfast: Belvita Mel e Cacau. Lunch: Yoki Farofa Pronta, Creme de Milho, Filé de Frango Grelhado. Dinner: Catupiry Requeijão Cremoso, Wickbold Pão Integral, Carrefour Queijo Mussarela. Snacks/Other: Qualitá Uva sem Sementes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamires Rocha's Weight History
|