Thamires Rocha's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
68.2 kg Lost so far: 8.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
929 kcal Fat: 34.20g | Prot: 67.42g | Carbs: 98.57g.   Breakfast: Belvita Mel e Cacau. Lunch: Yoki Farofa Pronta, Creme de Milho, Filé de Frango Grelhado. Dinner: Catupiry Requeijão Cremoso, Wickbold Pão Integral, Carrefour Queijo Mussarela. Snacks/Other: Qualitá Uva sem Sementes. more...
Losing 2.8 kg a Week



     
 

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Thamires Rocha's Weight History


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