Weigh In record (no journal entry) for 05 August 2017
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86.5 kg
Lost so far: 15.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 91.62g | Prot: 105.70g | Carbs: 55.15g.
Breakfast: Coffee, Buttermilk (Lowfat, Cultured), Blueberries, Bob's Red Mill Almond Meal Flour, Egg, Whole Milk. Lunch: Blue & Roquefort Cheese Salad Dressing, Fazoli's Antipasto Salad, Wal-Mart Rotisserie Chicken. Dinner: Publix Caprese Salad, Green String Beans, Green Giant Riced Veggies Cauliflower & Broccoli, Steak. more...
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1 kcal
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Exercise:
6887 steps - 1 minute, Fitbit - 23 hours and 59 minutes. more...
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Gaining 0.6 kg a Week
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