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Olivierplus
Journal
05 Aug 17
Olivierplus's Journal, 05 Aug 17
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Weigh In record (no journal entry) for 05 August 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2017:
1830 kcal
Fat: 109.66g | Prot: 65.28g | Carbs: 150.35g.
Breakfast:
U Mini Cake Chocolat.
Lunch:
Buitoni Pizza Fiesta Royale, Pêches.
Dinner:
Cornet de Glace, Rôti de Porc, Chips, Salade Composée.
Snacks/Other:
Carrefour Discount Biscuits Chocolat au Lait, Cookies aux Pépites de Chocolat (avec du Beurre).
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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