Erika Rdz.'s Journal, 04 Aug 17

Weigh In record (no journal entry) for 04 August 2017
57.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:
1041 kcal Fat: 49.26g | Prot: 90.71g | Carbs: 60.38g.   Breakfast: Cebollas, Café, Ejotes, Huevo, Tortillas de Maíz. Lunch: Cebollas, Mayonesa, McCormick Mayonesa con Chipotle, ProWinner Proteina 90%, Tomates, Tang Agua de Sabor, Huevo, Cebollas, Atún en Agua (Enlatado). Snacks/Other: ProWinner Proteina 90%, Philadelphia Queso Crema, Queso Crema, Leche Entera. more...
Losing 5.6 kg a Week

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Erika Rdz.'s Weight History


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