Weigh In record (no journal entry) for 14 January 2008
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94.3 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2008:
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1154 kcal
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Fat: 45.03g | Prot: 43.37g | Carbs: 150.69g.
Breakfast: fat free yogurt, Slim Fast . Lunch: kettle corn pop corn, turkey sandwhich. Dinner: dressing. Snacks/Other: slim fast snack , potatoe chips, chips and dip, chips, water, reese peanut butter cup, coffee. more...
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3631 kcal
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Exercise:
Shoveling - 30 minutes, Sitting - 1 hour, Resting - 2 hours, Desk Work - 5 hours, Housework - 4 hours, Sleeping - 10 hours and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour. more...
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billiejosmith's Weight History
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