Weigh In record (no journal entry) for 04 August 2017
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95.3 kg
Lost so far: 28.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 32.79g | Prot: 46.29g | Carbs: 151.04g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Gamesa Galletas Saladitas, Vegetalistos Zanahoria Baby, Fisher Boy Filetes de Pescado, Steamed Rice. Dinner: FUD Virginia Jamon de Pavo, Danone Oikos Fresa. Snacks/Other: Oranges. more...
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Gaining 1.1 kg a Week
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ievazquez's Weight History
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