Weigh In record (no journal entry) for 04 August 2017
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 31.86g | Prot: 13.46g | Carbs: 21.84g.
Breakfast: Tirol Leite UHT Integral, Banana Prata, Cacau em Pó, Pasta de Amendoim, Café (Infusão), Sococo Coco Ralado, Royal Fermento em Pó Químico, Ovo, Copra Farinha de Coco (10g), Canela, Mãe Terra Farinha de Linhaça Dourada, Tirol Nata. more...
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Losing 0.7 kg a Week
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Sil Sloboda's Weight History
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