Weigh In record (no journal entry) for 04 August 2017
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70.4 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 97.35g | Prot: 143.72g | Carbs: 202.54g.
Breakfast: Alpina Queso Doble Crema, Huevo Cocido. Lunch: Costillas de Cerdo, Tomates Rojos, Zanahoria, Pepino (con Cáscara), Olivetto Aceite de Oliva Extra Virgen. Dinner: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Papa (Cuerpo y Cáscara). Snacks/Other: Banano, Panela, Quaker Avena en Hojuelas. more...
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Losing 1.4 kg a Week
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pedroalejo2504's Weight History
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