Weigh In record (no journal entry) for 04 August 2017
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130.8 kg
Lost so far: 9.1 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 46.18g | Prot: 37.93g | Carbs: 41.03g.
Breakfast: Alpro Soya Joghurt Vanille. Lunch: Avocado, Bonduelle Erbsen mit Möhrchen, Rührei, Tomaten. Dinner: Avocado, Naturjoghurt (Vollmilch), Tomaten, Eisbergsalat, Karotten, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 7.7 kg a Week
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Soleil_87's Weight History
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