Weigh In record (no journal entry) for 04 August 2017
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86.6 kg
Lost so far: 23.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 45.03g | Prot: 45.88g | Carbs: 185.09g.
Breakfast: Koffie. Lunch: Colruyt Everyday Lasagne Bolognese. Dinner: Boni Honingkoek, Milsani Magere Yoghurt Kers, Golden Bridge Honey Rings. Snacks/Other: Kiwi, Melro Volle Room, Boni Roomijs Vanille. more...
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Losing 0.6 kg a Week
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christophe.wettinck's Weight History
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