Weigh In record (no journal entry) for 04 August 2017
|
79.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 23.48g | Prot: 49.62g | Carbs: 75.78g.
Lunch: 滷蛋, 青菜. Snacks/Other: 番薯/地瓜, 綠豆湯, 紅豆, 豆花, 豆漿, 味丹 青草茶. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|