Karina750901's Journal, 03 Aug 17

Karina750901's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2017

63.6 kg Lost so far: 1.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:

445 kcal

Fat: 15.80g | Prot: 31.05g | Carbs: 51.45g. Breakfast: Jugo Verde. Lunch: San Juan Claras de Huevo, Sabritas Chicharrón de Cerdo, Acelga. Dinner: Coliflor, Chayote, Crema de Leche, Chile Poblano, Calabaza. more...

2328 kcal

Exercise: Elliptical - 1 hour and 20 minutes, Treadmill - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Karina750901's Weight History

View Complete History

Karina750901's Journal, 03 Aug 17

Submit a Comment

Karina750901's Weight History