Weigh In record (no journal entry) for 03 August 2017
|
86.5 kg
Lost so far: 2.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 61.62g | Prot: 28.62g | Carbs: 16.37g.
Breakfast: Coffee, Heavy Cream, Egg. Lunch: Lime Juice, Water, Boiled Egg, Cucumber (with Peel), Caesar Salad Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Romaine Lettuce, Black Olives. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MizzMimosa's Weight History
|