Weigh In record (no journal entry) for 03 August 2017
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70.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 72.61g | Prot: 181.52g | Carbs: 255.76g.
Breakfast: Panceta, Queso Natural, Huevo Cocido. Lunch: Pepino (con Cáscara), Tomates, Cebollas, Zanahoria, Lechuga de Hoja Verde, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida. Dinner: Panela, Salsa de Tomate, Arroz Blanco (de Grano Largo, Cocido), Don Pancho Avena en Hojuelas, Papa (Cuerpo y Cáscara), Lomo de Cerdo. Snacks/Other: Banano, Mitad del Mundo Barra de Chocolate 100%, Banano. more...
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Losing 0.7 kg a Week
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pedroalejo2504's Weight History
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