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Keki38
Journal
03 Aug 17
Keki38's Journal, 03 Aug 17
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Weigh In record (no journal entry) for 03 August 2017
130.6 kg
Lost so far:
0 kg
.
Still to go:
40.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2017:
2116 kcal
Fat: 65.26g | Prot: 87.57g | Carbs: 296.80g.
Breakfast:
Chipá, Valente Vainillas, Citric Jugo de Naranja.
Lunch:
Pan Blanco, Papa Cocida, Costeleta.
Snacks/Other:
Bagley Galletitas Merengadas, Valente Vainillas, Jugo de Durazno.
more...
3675 kcal
Exercise:
Driving - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Keki38's Weight History
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