Weigh In record (no journal entry) for 03 August 2017
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120 kg
Lost so far: 19 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 97.14g | Prot: 125.90g | Carbs: 53.74g.
Lunch: Bénédicta Mayonnaise, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Comté. Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Salade Verte, Fleury Michon Jambon Blanc, Ail, Auchan Comté, Huile d'Olive, Tomate Cœur de Bœuf. Snacks/Other: Hoegaarden Bière Blanche, Charal Faux-Filet. more...
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3679 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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