danielatgs's Journal, 03 Aug 17

Weigh In record (no journal entry) for 03 August 2017
73 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:
760 kcal Fat: 49.75g | Prot: 53.41g | Carbs: 25.96g.   Breakfast: Café, Queijo Minas. Lunch: Chuchu, Peito de Frango, Nestlé Creme de Leite. Dinner: Ovo, Berinjela, Scala Queijo Prato, Café. Snacks/Other: Frimesa Nata, Morangos, Cacau Show Tablete de Chocolate Amargo 70%. more...
Losing 0.7 kg a Week

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danielatgs's Weight History


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