Weigh In record (no journal entry) for 03 August 2017
|
72.9 kg
Lost so far: 6.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 31.27g | Prot: 60.19g | Carbs: 59.05g.
Lunch: Nane, Dost Tam Yağlı Yoğurt, Indomie Tavuk Aromalı Noodle. Dinner: Dost Ayran, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enessamed's Weight History
|