Weigh In record (no journal entry) for 03 August 2017
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 24.50g | Prot: 45.62g | Carbs: 185.40g.
Breakfast: Bonne Maman Confiture Rhubarbe, St Hubert St Hubert 41, Wasa Authentique. Lunch: Protifast Flan Vanille. Dinner: Pêches, Andros Compote, Tomates, Salade Verte, Casino Salade de Pâtes, Monoprix Beurre Doux, Hyper U Petit Pain. more...
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1497 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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helene11111's Weight History
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