Weigh In record (no journal entry) for 03 August 2017
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 71.80g | Prot: 186.90g | Carbs: 257.62g.
Breakfast: Barney's Best Crunchy Peanut Butter, Aldi Laugenbrötchen, Myprotein Vegan Blend. Lunch: Alnatura Pesto Rosso, Zucchini, Rispentomaten, Aldi Bio Penne Vollkorn. Dinner: Rapsöl, Rispentomaten, Ei, Bio Tofu, Arla Skyr Himbeere-Cranberry. Snacks/Other: Myprotein Vegan Blend, Myprotein Omega 3, Granny Smith Äpfel. more...
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Losing 7 kg a Week
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mankhoody's Weight History
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