Weigh In record (no journal entry) for 03 August 2017
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 17.14g | Prot: 41.60g | Carbs: 138.48g.
Breakfast: Netto Frischkäsezubereitung, Penny Markt Körniger Frischkäse, Gelbe Paprika, Aldi Putenbrustfilet, Tomaten, Burger Knäcke Urtyp. Lunch: Aldi Vino Verde, Olivenöl, Alpro Soya Sahne Light, Edeka Pfifferlinge, Barilla Tagliatelle Bolognesi. Snacks/Other: Äpfel, Tomaten, Netto Frischkäsezubereitung, Burger Knäcke Knäckebrot Urtyp. more...
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Losing 3.5 kg a Week
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Briedel123's Weight History
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