Weigh In record (no journal entry) for 03 August 2017
|
144.9 kg
Lost so far: 6.5 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 41.76g | Prot: 44.40g | Carbs: 147.67g.
Breakfast: Gut & Günstig Bierschinken, Vollkorntoast, Kaffee mit Milch. Dinner: Mazola Keimöl, Reis (Gekocht), Milfina Schmand, Mischgemüse, Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Gut & Günstig Schokoladeneis, Haribo Erdbeeren, Kaffee mit Milch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulikaB.'s Weight History
|