Weigh In record (no journal entry) for 28 March 2012
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134.5 kg
Lost so far: 7.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 54.00g | Prot: 52.50g | Carbs: 225.00g.
Breakfast: 2% Reduced Fat Milk, Multi Grain Cheerios. Lunch: Pepsi Max (8 fl oz), Garden veggie straws, Lean Pockets Pepperion Pizza. Dinner: 2% milk great value, Cheerios. Snacks/Other: garden veggie straws, Keebler Chips Deluxe 100 calories, tap water, pepsi max, Lance Peanut Butter Crackers. more...
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3435 kcal
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Exercise:
Desk Work - 1 hour, Walking (moderate) - 5/kph - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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weaverj86's Weight History
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