Weigh In record (no journal entry) for 02 August 2017
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 43.91g | Prot: 207.32g | Carbs: 344.90g.
Breakfast: Myprotein Impact Whey Isolate, Mela, Uva Sultanina. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Riso Superfino Arborio per Risotti, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Eurospin Couscous Alibabà. Snacks/Other: Pane Integrale, Mandorle, Sibamba Mirtilli Rossi, Uva Sultanina, Mandorle, La Bottega del Gusto Bresaola Punta d'anca, Pane Integrale. more...
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Losing 2.8 kg a Week
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