Karina750901's Journal, 01 Aug 17

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Weigh In record (no journal entry) for 01 August 2017

64.6 kg Lost so far: 0.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:

629 kcal

Fat: 37.78g | Prot: 42.53g | Carbs: 32.39g. Breakfast: Jugo Verde. Lunch: Sabritas Chicharrón de Cerdo. Dinner: San Juan Claras de Huevo, Aguacate, Berro, Pepino (con Cáscara), FUD Queso Panela. more...

2207 kcal

Exercise: Elliptical - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Karina750901's Weight History

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Karina750901's Journal, 01 Aug 17

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Karina750901's Weight History