Weigh In record (no journal entry) for 02 August 2017
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70.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 70.85g | Prot: 198.14g | Carbs: 217.68g.
Breakfast: Alpina Queso Doble Crema, Huevo Cocido. Lunch: Yuca Frita, Cebollas, Zanahoria, Tomates, Pepino (con Cáscara), Lechuga de Hoja Verde, Arroz Blanco (de Grano Largo, Cocido), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Carne Asada (Sólo Consumir Magra), Don Pancho Avena en Hojuelas, Papas (Cuerpo sin Cáscara, sin Sal, en Conserva). Snacks/Other: Banano, Banano. more...
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Gaining 0.5 kg a Week
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pedroalejo2504's Weight History
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