Karina750901's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

63.9 kg Lost so far: 1.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

571 kcal

Fat: 29.33g | Prot: 33.54g | Carbs: 49.70g. Breakfast: Jugo Verde. Lunch: San Juan Claras de Huevo, Lala Queso Cottage Light, Guacamole, Acelga Cocida. Dinner: Salsa de Pesto, Calabaza, Surimi, Brócoli. more...

2183 kcal

Exercise: Elliptical - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Karina750901's Weight History

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Karina750901's Journal, 02 Aug 17

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Karina750901's Weight History