Weigh In record (no journal entry) for 02 August 2017
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107.2 kg
Lost so far: 15.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 55.64g | Prot: 127.20g | Carbs: 118.60g.
Breakfast: Café, Walmart Queijo Mussarela, Presunto Picado, Bimbo Rap10 Fit. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Alcatra Grelhada, Salada de Alface com Vegetais Variados. Dinner: The Fifties Onion Burguer, Batatas Fritas. Snacks/Other: Maçã. more...
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Gaining 1.1 kg a Week
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marcelhbarbosa's Weight History
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