Weigh In record (no journal entry) for 02 August 2017
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 50.14g | Prot: 18.00g | Carbs: 14.51g.
Breakfast: Tirol Nata, Mãe Terra Farinha de Linhaça Dourada, Canela, Copra Farinha de Coco (10g), Sococo Leite de Coco, Ovo, Royal Fermento em Pó Químico, Sococo Coco Ralado, Café (Infusão). Snacks/Other: Zaffari Nozes, Nestlé Iogurte Natural Integral. more...
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Losing 2.8 kg a Week
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Sil Sloboda's Weight History
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