Weigh In record (no journal entry) for 02 August 2017
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69 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 78.08g | Prot: 95.10g | Carbs: 28.64g.
Breakfast: Café, Aceite de Coco, Yogur Natural (Leche Entera). Lunch: Aceite de Oliva Extra Virgen, Ensalada Mixta, Panceta, Queso Mozzarella, Pechuga de Pollo. Snacks/Other: Yogur Natural (Leche Entera). more...
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Losing 0.3 kg a Week
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